Whether you call it Skipping, Rope Skipping, Jump Roping or Rope Jumping...it is the best activity to help fight Heart Disease, Obesity, Type II Diabetes, and Osteoporosis while improving strength and fitness.
Basic stretching routines target a variety of muscles. By using a stretch or resistance band, you can deepen your stretch and increase your flexibility
This set includes:
1. an EF-13 PVC Jump Rope with Bearing handle.
2. an EF-14 Pro Leather/Wood Bearing Handle Jump rope.
3. an ED-12 TPR Circle Stretch Band
4. an ED-13 TPR Figure-8 Stretch Band.
5. an ED-14 TPR Long Stretch Band
More information:
EF-13: PVC Rope with Bearing Handle is a 9 foot PVC skip rope with ABS Bearing Contoured handles. The ABS (Acrylonitrile butadiene styrene) handles with bearings add to the performance of your workout.
EF-14: The Pro Leather Wood/Bearing handles jump rope is a 9 foot raw hide leather rope that adds to a smooth performance, while the bearing handles limit friction during rotations.
ED-12: TPR Circle Stretch Band- Thermoplastic rubber combines the properties of plastics with the durability of rubber. Contoured hard shell hand grips- range of resistance 9" to 36".
ED-13: The TPR Figure 8 Stretch Band- Thermoplastic rubber combines the properties of plastics with the durability of rubber. Contoured hard shell hand grips- range of resistance 15" to 58".
ED-14: TPR Long Stretch Band- Thermoplastic rubber combines the properties of plastics with the durability of rubber. Contoured hard shell hand grips- range of resistance 5' to 17'.
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