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AB-DOER John Abdo AB-Doer Extreme reduces entire waistline without crunches or sit-ups! Trims, tones & tightens upper abs, lower abs and obliques. Allows you to gain more flexibility in your lower back. Combines cardiovascular and stomach trimming in one easy exercise. Massage roller gently massages your back while you exercise. Easily folds flat for storage. Includes 3 Instructional Videos: Six-Pack Attack, Fat-Blaster, Back & Spine Conditioning. Easily folds flat for storage. Simple, quick assembly, no tools required.
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