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Stamina Dual Action Elliptical/ Stepper, choose between two of the most popular and effective cardiovascular training methods available in the stepper and the elliptical. Switching between stepper mode and elliptical mode is quick and easy. You simply move the two adjustment knobs. The dual handlebars add the upper body strength and added cardiovascular offered by the cross country skiing motion. Pre-programmed with 12 workouts plus you can create 4 personalized workouts. Console displays time, height, weight, RPM, speed, MPH, distance, fat percentage, calories burned, and Body Metabolism Rate. Goes in forward or reverse. Dim: 46" x 30.75". Weight: 153 lbs.
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